Beastanetics is a high-intensity, interval training program based on the Tabata protocol.

Beastanetics leads to:
- Increased fat burning
- Increased metabolism
- Increased aerobic capacity
- Increased strength
- Increased power
- Increased mental toughness

The manual includes detailed instructions for 27 tried and true, body weight exercises and 3 complete, tiered workouts. Each workout takes less than 40 minutes.

- 44 pages
- Over 90 photos
- Sent as a PDF

Upon completion of your purchase you will be emailed a download link for the manual.